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  • Man in a dark suit stands by a window in a modern office at sunset, looking out over a city skyline.
    Alternative Healing

    Why You Can’t Out-Hustle a Survival Belief

    May 29, 2026 / No Comments

    You’ve done this a thousand times. You know how to hit targets. You know how to manage a team, navigate a complex P&L, and drive results when the pressure is on. Or at least, you used to. Now, twelve months after the papers were signed and the dust of your divorce supposedly "settled," you’re sitting at your desk staring at an email that should have taken three minutes to draft. It’s been open for forty-five. You tell yourself it’s just a rough patch. You try to white-knuckle your way through it. You double down on the coffee, the early mornings, and the productivity apps. You try to out-hustle the fog.…

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    Richard

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  • Man in a navy suit walking along a glass-walled rooftop terrace with city skyscrapers and string lights at sunset, holding a notebook/folder.
    Business Coaching,  Mental Health

    Why You’re Still Stalling (and How to Get Your Drive Back)

    May 17, 2026 / No Comments

    You used to be the person who had it all figured out. You were the one people looked to when things got tough. You had the drive, the focus, and the career trajectory that everyone else envied. But lately, things have changed. You’re staring at your laptop screen for three hours, and all you’ve done is move some files around and check your email for the twentieth time. You’re stalling. If you’ve recently gone through a major life disruption: maybe a divorce, a health scare, or a massive shift in your professional world: this feeling is all too familiar. It’s that heavy, sluggish sensation that makes even the simplest tasks…

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    Richard

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  • Professional woman in a navy blazer walks along a glass walkway in a modern city at sunset, carrying a brown notebook.
    Relationships

    7 Mistakes You’re Making with Your Post-Divorce Decision Architecture (and Practical Strategies to Address Them)

    May 10, 2026 / No Comments

    You’re used to being the smartest person in the room. You’ve built companies, managed complex teams, and navigated high-stakes negotiations with surgical precision. But lately, your decision-making feels… off. Post-divorce, many high-achievers find themselves stuck in a cognitive fog they can’t seem to shake. You’re making unforced errors. You’re hesitating on moves that used to be second nature. Or worse, you’re making impulsive "burn it all down" choices that don't align with your long-term ROI. This isn't a lack of intelligence. It's a failure of Decision Architecture. When your primary life structure collapses, like a marriage or a long-term partnership, the foundation upon which you make choices is fundamentally damaged.…

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    Richard

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    February 27, 2026
  • Two professionals sit in a bright office discussing, with notebooks and a tablet on the table and a cityscape outside the window.
    Life Coaching

    Looking for a Life Coach in Adelaide? Here Are 10 Things You Should Know Before You Invest

    May 3, 2026 / No Comments

    If you’re a high-achiever in Adelaide, you’re likely used to having the answers. You’ve built the career, managed the teams, and navigated the complexities of the corporate or entrepreneurial world with relative ease. But then, a major life disruption hits: perhaps a divorce, a significant career pivot, or a personal burnout: and suddenly, the GPS stops working. You find yourself searching for a "life coach in Adelaide" because the usual tools aren't cutting it. You don't just need a cheerleader or someone to tell you to "think positive." You need to rebuild. But here’s the problem: the coaching industry is saturated with generic advice that fails the very people who…

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    Richard

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Richard Gibson | Business and Performance Coach

Richard Gibson is a highly experienced Business & Personal Development Coach, blending over 25 years of real-world business and technology leadership with certifications in Life Coaching, NLP, and Cognitive Behavioural Coaching. As the founder of Primary Self, Richard specializes in guiding entrepreneurs, founders, and professionals through strategic thinking and self-awareness to achieve significant growth and personal fulfillment.

Recent Posts

  • Looking For a Professional Reset? 10 Things to Know About Performance Coaching in Adelaide
  • Why You’re Still Second-Guessing Decisions You Used to Make in Your Sleep
  • Why You Can’t Out-Hustle a Survival Belief
  • Why You’re Still Stalling (and How to Get Your Drive Back)
  • 7 Mistakes You’re Making with Your Post-Divorce Decision Architecture (and Practical Strategies to Address Them)

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