Quick Scan: Are You in the Executive Gap? Before we dive in, take 30 seconds. Score yourself honestly: Decision paralysis: You're second-guessing calls you'd normally make in seconds Mental fog: Your strategic thinking feels sluggish, scattered, or just… off Execution drop: You know what to do, but doing it feels impossibly heavy Confidence erosion: You're avoiding high-stakes situations you used to thrive in Identity blur: You're not sure if you're the same professional you were 12 months ago If you ticked a few of these, you may be experiencing what I call the Executive Gap. And here's what nobody tells you: this isn't a character flaw. It's a common performance…
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You're 12 months out from the divorce. You're not in crisis anymore. The paperwork is done. The logistics are handled. You're functioning. But something's off. You used to make decisions fast. Now you second-guess everything. You used to trust your instincts. Now you outsource every call to someone else's opinion. You used to perform at a level that felt effortless. Now it takes twice the energy to produce half the output. From the outside, you look fine. Maybe even "back to normal." From the inside, there's a gap between who you were and who you are now. And no amount of journaling, therapy sessions, or self-help content seems to close…
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You've done the hard work. You've processed the grief, sat through the difficult conversations, maybe even logged a year on someone's couch talking about your childhood. You're functional. You're "fine." And yet. You're still operating at 60% capacity in the boardroom. Decisions that used to come instinctively now feel like you're wading through mud. The confidence that once defined your leadership presence has been replaced by something you can't quite name: a gap between who you were and who you are now. If this sounds familiar, you're not alone. And you're also not broken. You're just using the wrong tool for the job. The Confusion That's Costing You Time Here's…
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You've built a career on making sharp decisions under pressure. You've led teams, closed deals, navigated complex negotiations. Your judgment has been your competitive advantage. Then divorce happens. And suddenly, choosing what to have for dinner feels like solving a calculus problem blindfolded. If this sounds familiar, you're not alone. High achievers often assume their professional decision-making prowess will carry them through personal upheaval. It doesn't. In fact, the very traits that made you successful: confidence in your instincts, speed of execution, self-reliance: can become liabilities during this period. The problem isn't that you've suddenly become incompetent. The problem is that your decision architecture has cracks in it. And until…
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Key Highlights Here are the main takeaways from this guide: Modern coaching now blends holistic health with high-performance goals. Look for a health coach with empathy, strong communication, and proven expertise. Certifications from a recognised health coach institute add credibility. Your personal development journey is enhanced by a personalised coaching experience. Technology and digital tools are shaping the future of coaching. The right coach helps you align your wellness goals with real-world achievements. Introduction Are you looking to improve your life but feel stuck between focusing on well-being and chasing big goals? You’re not alone. The world of health coaching has evolved. Today, it’s not about choosing one or the…
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Welcome to the realm of Reiki, an acclaimed healing practice that has captivated the minds and souls of numerous individuals in pursuit of equilibrium and rejuvenation. Whether you are a newcomer or a repeat beneficiary of its life-changing effects, securing a skilled practitioner to lead you through your voyage is paramount. However, does this necessitate a practitioner in close proximity? In this article, we will delve into the merits of Reiki, explore the potential efficacy of distance sessions, and provide tips on selecting the best practitioner for your specific needs. What is Reiki and its Benefits? In the Japanese language, “Reiki” is translated as “spiritual energy” or “universal life force,”…













