About Life Coaching

After studying healing modalities, I was left thinking 'what now?', I have the tools to assist with trauma and healing, but what then? what do we do once the trauma and healing are stable? What now?

This led my to Life Coaching. The intention was to use my other modalities to deal with the negative impact of life and then use Life Coaching to level up. But this is where I disovered the unexpected.

Traditional life coaching fit this need perfectly, but my desire for more led me to dynamic life coaching.
Dynamic Life Coaching introduced me to an array of tools which also assist with trauma based issues.
This provided me with an extended trauma based toolkit, as well as the skills to drive individuals forward.

So what is Life Coaching exactly?
The International Coaching Federation defines Life Coaching as:

"Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.

We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment."

So who utilises a Life Coach?
You probably associate Life Coaches with professionals, athletes, entrepreneurs and business people.
But the reality is, there are many types of life coaches. I personally have regular life coaching, to
keep the forward momentum.

Yes life coaches can assist professionals, but they can also assist with almost any kind of life challenge, including:

• Self esteem
• Career change
• Relationships
• Finances
• Making big life desisions
• Identifying values and goals
• Personal development
• Time management

And this is only the the tip of the iceberg. If you are generally stuck, or want more options in a life situation, chances are talking to a Life Coach will help you gain clarity.

My passion and specialities are in:

• Discovering values and purpose.
• Relationships, self love and dating. Recovery from lost relationships. And preparing to find your ideal partner.
• Loneliness and connection. In particular, resolving the reasons for isolation and enjoying connection with others.