If you're a professional or executive whose performance has shifted after divorce or a major life event, it can feel like you've lost your edge. Performance coaching with Primary Self helps you rebuild confidence, restore focus, and create a next chapter that feels grounded, clear and sustainable.
Coaching for people navigating divorce and other major life transitions who want to restore their professional performance without collapsing their wellbeing.
I stand behind this work. If, after completing 4 coaching sessions, you don’t feel you’ve received value that matches your investment, I’ll refund your coaching fee.
Applies once 4 sessions are completed within 6 weeks of your first session.
Instead of trying to “go back to how things were”, we rebuild your performance on a foundation that matches who you are now – mentally, emotionally and professionally.
Major life events change how you see yourself. We clarify:
After big change, focus and execution often drop. Together we rebuild:
This helps you move from scattered or reactive into steady, deliberate action.
We look at your work through a decision-making lens, including:
When your decision architecture changes, performance becomes easier and more consistent.
Performance after major life change requires a different kind of fuel. We help you:
Strong performance, grounded in self-respect, becomes your new normal.
Everyone's story is different, but clients typically experience outcomes like:
“I thought my career was permanently damaged by my divorce. Within a few months, I felt clearer, more grounded, and my performance reviews reflected it.”
“Instead of trying to be who I was before, I'm building a version of success that actually fits who I am now - and my work is better for it.”
You're a great fit for performance coaching after divorce or major life change if you:
Based in Adelaide, South Australia and Sydney, New South Wales, we work online with clients navigating divorce and major life transitions. If you're looking for performance coaching that understands both your humanity and your ambition, these coaching packages are designed for you.
Performance coaching is a structured, precision-focused process designed to restore professional execution and personal identity after a major life disruption. Unlike general life coaching, it focuses on Decision Architecture and Performance Restoration—bridging the gap between your known capabilities and your current daily execution.
Therapy is essential for processing the past and healing emotional wounds. Divorce recovery coaching often focuses on the immediate transition. Performance coaching at Primary Self is for the "Next Phase." We don’t just focus on recovery; we focus on reconstruction. We treat professional performance and personal identity as interconnected, helping you build a new operating system that functions at or above your previous levels.
Yes. High-achievers often experience an "Execution Gap" 9 to 18 months after a major disruption. While you may have "processed" the event, your decision-making frameworks and identity are often still calibrated to your old reality. This results in second-guessing, loss of focus, and a decline in professional confidence. Our coaching identifies these foundational cracks and installs new operating principles.
The Execution Gap is the distance between what you know you are capable of and what you are actually doing day-to-day. After a major life change, high-performers often lose their "strategic edge." We use strategic mapping and foundation work to help you reclaim that edge and restore your previous standards of excellence.
While we are based in Adelaide and offer local face-to-face sessions, we work with high-achieving professionals globally via secure video consultation. The principles of Identity Reconstruction and Performance Restoration apply regardless of geography, though local Adelaide clients benefit from our deep understanding of the South Australian professional landscape.
We don't believe in endless processing. Our approach is time-bound and ROI-focused. While every situation is unique, most clients see significant shifts in their decision-making clarity and professional output within the first 90 days of our structured foundation work.
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